Infrared Sauna Health Benefits Include...

Cleanse your body of impurities and strengthen your immune system. Escape from daily stress and enhance your complexion!

Cardiovascular Health
With regular use of a Infrared Sauna you can greatly limit problems of High Blood Pressure, Heart Disease, and Bad Circulation. The Sauna increases heart rate and blood circulation, crucial to maintaining one's health. The heart rate increases as more blood flow is diverted from the inner organs towards the extremities of the skin, without heightening blood pressure.

Weight Loss
Infrared energy emitted is absorbed by human cells, causing a physical phenomenon called "resonance". The cellular activities are instantly invigorated, resulting in an overall improved metabolism. Speeding up of the metabolic process of vital organs and endocrine glands result in substantial caloric loss in a sauna heat session.

Skin Problems
Acknowledged over the years that an infrared sauna is helpful aiding various skin complaints like acne, eczema, and psoriasis. Increased blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%).

Stress Relief
Just a few minutes in the warmth of your sauna will soothe nerves, relieve tension, and relax tight muscles. Apart from giving a great feeling of well being, infrared sauna also works for eliminating fatigue and aiding sleep.

Muscle Relaxation
Infrared Sauna's can relieve muscle stiffness, cramps and general muscle pain.

Detoxification
The heat generated from an Infrared Sauna enhances the body's natural detoxification process and helps with the reduction of various toxins. Resulting in increased circulation, the body quickly collects and flushes out waste from the liver, kidney, stomach, muscles, brain, and other organs.

Improves the Immune System
The use of Infrared Sauna's can also help boost the immune system. When using a sauna the body's temperature increases to an artificial fever-like state. When sitting in the sauna it helps relieve nasal congestion and minor respiratory discomforts.

To view our Sauna's please visit any one of our 6 locations!